Cláudia Nóbrega · Coach · Trainer · Facilitator
Build the Skills to Thrive in Life and Work
Through personalised coaching, mentoring, training and experiential workshops, I support individuals and teams strengthen communication, develop emotional intelligence and support their wellbeing.
A Space to Reflect, Learn and Grow
Whether you're navigating a personal challenge or looking to create a learning experience for your team, I offer a supportive, practical approach tailored to your needs.
Hello! My name is Cláudia.
My work is rooted in a genuine interest in people, learning and personal growth.With a degree in Education Sciences and over 15 years of experience, I've worked with diverse groups, including children, teenagers, adults and older adults, across educational, social and professional settings. These experiences have taught me to value different perspectives and adapt to people's needs.I've delivered more than 2,500 hours of training and worked with education professionals and organisations through professional development programmes and international projects.My background in coaching, emotional intelligence, yoga and holistic practices has shaped my understanding of the connection between mind, body, emotions and relationships.Today, I bring these experiences together as a coach, trainer and facilitator. My approach is holistic, practical and hands-on, combining reflection, experiential learning and tools that can be applied in everyday life and work.Whether I work with an individual or a team, my aim is to create space for new perspectives, greater self-awareness and meaningful action. I adapt each experience to the people involved, recognising that everyone brings different strengths, experiences and needs.I believe growth isn't about having all the answers. It's about developing the awareness, confidence and skills to find our own way forward.Authenticity, freedom and contribution are values that guide my work and the way I relate to people.
Learning Through Experience and Connection
Meaningful learning goes beyond listening and taking notes. It's about exploring ideas, sharing experiences, reflecting on different perspectives and discovering new ways of doing things. I create engaging, hands-on learning experiences that connect with real life and encourage people to put what they learn into practice.
Find the Right Path for You
Whether you're looking for personal growth, want to strengthen your team or need a learning experience for your audience, let's explore how we can work together.
01.
Individual Coaching
For individuals seeking personal or professional growthExplore your goals, gain new perspectives and deepen self-awareness through coaching, mentoring and experiential approaches, including the Game of Life - Maha Lilah.
02.
Team Development
For organisations, schools and teamsTailored learning experiences to strengthen communication, emotional intelligence, collaboration and constructive conflict management.
03.
Training & Talks
For organisations, education professionals and event organisersEngaging workshops, training sessions and talks tailored to your audience and objectives, with practical tools and fresh perspectives on communication, wellbeing and personal development.
What People Say
The course was inspiring. I am now full of new ideas and have a great package of information to start implementing emotionally intelligent strategies in my classroom. There was also a good balance between theory and practises. The trainer was the best ever! Such a talented speaker. - S.S. (Headmaster, Croatia)
S.S. (Headmaster, Croatia)
The course was a great mix between theory and practical activities, everyone was open and motivated and Cláudia could achieve this with her open, friendly and motivated way of leading the course.
M.J. (English teacher, Hungary)
Overall, the course has enhanced my understanding of emotional intelligence and provided valuable tools that I can use both professionally and personally. Thank you for an excellent learning experience.
P.R. (English and Swedish teacher, Finland)
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